There are many well-known tools for the beauty and health of our bodies, like regular exercise and sports or a diet / weight loss diet. Perhaps for many, the power of novelty can be influenced by the fact that a certain type of massage can also promote fat burning. This technique is called “fat-burning massage”, “cellulite massage” or possibly “consumer massage” with noble simplicity.

While this type of massage is not comparable to a relaxing massage and not a substitute for conscious nutrition and regular exercise, it can be a perfect complement to dieting.

Its main purpose is to gradually alleviate cellulite, tighten the skin, remove toxins, speed up metabolism, and break down adipose tissue / reduce fat cells, all of which together help to eliminate excess fat pads.

How does it works?

Thus, during a fat-burning massage, we stimulate, among other things, points in the body that are associated with the hunger center and metabolism. This means that while the appetite of the massaged party steadily decreases as the treatments progress, its metabolism speeds up.

After some time, the body adapts to this process, so it is unlikely to be so burdensome for those who want to lose weight to follow the rules of nutrition that they deem correct, yet stricter.

As mentioned, fat burning massage not only helps to get rid of excess fat, it can also be an excellent tool to fight cellulite (a visible layer of fat deposited under the skin). It takes many years to develop, so it is not possible to disappear immediately.

Since excess weight usually also results in cellulite, during a consumer massage, the masseur or masseuse uses ointments that in themselves make our skin firmer and more supple.

However, it is important to mention that these creams are few in themselves, as is the massage itself, so using them cannot completely replace regular exercise and a balanced diet, it can only supplement them. (Although the use of fat-burning creams has been shown to help remove excess fat, you may want to look more closely at exactly which one to choose.)

But how do you approach this massage?

With the right knowledge, we can even try this type of massage at home, not only in a massage salon.

Certain movements of the treatment itself are relatively simple to learn:

• The consumer massage consists of right-to-left and bottom-up, smoothing, pinching and circular movements. The best time for this treatment is after the evening shower or bath (or it may be advisable to do the treatment immediately after training, as this will make it easier for the muscles to relax, regenerate and shape more quickly.)
• We start the massage at the thighs first, then the hips and buttocks, and finally the abdomen. First we have to smooth all the said areas with slow but firm movements, and then we gently pinch the parts we want to slim down (thus reviving the lymphatic and blood circulation).
• Finally, we knead through the more critical body parts with our hands clenched into fists and the “cams” ​​at the junction of the fingertips. This sequence of movements is followed again by pinching and then by definite but smoothing movements.

How often is it recommended?

It may be worth spending at least three to four times a week on these catches, as well as getting enough exercise. If you decide to rely on professional masseurs or masseuses, a treatment can take longer (60-90 minutes), but especially in the initial period it is important to take four times a week for a fat-burning massage, and later three times a week. , until the desired result is achieved.

Is it really effective?

Although some types of massage may be painful, we don’t have to worry about anything like this in the case of cellulite massage, after all, we work with relatively gentle movements from the beginning to the end of the treatment.

Of course, the effectiveness of a fat-burning massage can be affected by several factors, most notably what lifestyle we otherwise have. Although massage can help you lose 1-2 pounds of weight a week, its effectiveness depends on the amount of excess weight and the binding of adipose tissue.

It is recommended to pay special attention to drinking at least 2.5-3 liters of water during the treatment, so that the fat dissolved during the massage is more easily removed from our body.

It is important to mention that although cellulite (against which a fat-burning massage may also prove effective) is not necessarily the result of weight gain. Although it depends on a healthy or even unhealthy diet, it can also be of hormonal origin, so it can develop in the same way for women with a slimmer physique.

We have already explained the steps of consumer massage in more detail above, let’s also take a closer look at how it would be worthwhile to transform our meals to make our skin more beautiful!

• Citrus fruits such as lime or orange have an extremely high fiber content and are also rich in vitamins. They contribute to the proper functioning of the liver, and this organ of ours is vital for the excretion and removal of toxins.
• Capsaicin (a spicy active ingredient containing vitamin C), which is also found in hot peppers, significantly improves metabolism, thus speeding up the removal of toxins and even reviving blood circulation. Incidentally, it is also an important ingredient in many anti-fat or cellulite creams.
• Chicken breast proves to be an excellent source of lean protein, and is also a perfect diet food for healthier, such as grilled. It is characteristic of lean protein sources that it helps to balance our body’s insulin levels, as its fluctuations also lead to cravings for unhealthy, carbohydrate-rich foods, among other things.
• In addition, one of the biggest enemies of cellulite is antioxidants, vitamins C and E. You may want to eat as many fruits and vegetables (apples, beets, cucumber, etc.) that contain these substances.
• As already mentioned, regular fluid intake can also help make our skin more beautiful. Of course, vitamin-rich and healthy smoothies and squeezed juices can also contribute to fat burning. (So ​​if we run into clean water or possibly want sugary soft drinks, we can safely put together a smoothie of some fruits and vegetables at home, which not only saves us money, but doesn’t even hurt our weight loss or cleansing regimen.)

To sum up, while cellulite, the tendency to gain weight, and / or the elasticity of connective tissues may even be genetically encoded in us, we can do so for our health and good condition.

Whether it’s a full-time job, everyone can find out what a favorable alternative they have, whether it’s sports, training, or choosing food and drinks, or a more detailed home massage, using different creams. While it is not possible to change our way of life overnight without determination and perseverance, we can only guarantee that it is well worth the energy invested in it, both externally and internally.

What is Ayurvedic massage?

It is one of the fundamental treatments of the holistic Ayurvedic medicine, which examines the body, soul and mind as a whole. The word literally means “the science of long and healthy life”. It has ancient Indian roots. A health-preserving, rejuvenating, healing treatment that detoxifies not only on a physical, but also on an emotional and spiritual level.

Ayurveda classifies the individual into three basic types, called ’doshas’. The three doshas are Pitta, Vata, and Kapha, which are associated with different combinations of the five basic elements. Pitta is related to fire and water, Vata to air and ether, and Kapha to water and earth.

It is rare for someone to belong to only one type, just as it is rare for someone to belong to all three types equally. The most common is when one type or two combined together dominates, and the third is only weakly present or absent. When one of the doshas under- or over-functions, it leads to an upset of balance.

Ayurvedic massages, depending on their type, provide personalized treatment not only for preventive purposes but also to help restore the breakdown of harmony. According to the principle of Ayurveda, diseases can be avoided by maintaining our balance. Massage contributes to our basic state of happiness, health and well-being.

Comparison with other massages

In practice, Ayurvedic treatment is preceded by a short conversation that helps the therapist select the right massage oil for the individual. The part or parts of the body to be treated are then pampered with warm oily smoothing, rubbing, pulling and tapping. At the end of the treatment, the whole treated body surface is steamed with the help of an herbal decoction for more effective detoxification.

While the carrier used in Swedish massage has only a function of reducing friction, and int he case of Thai, the treatment is done without a carrier, all dressed up, in Ayurvedic the healing mechanism plays a key role. Cold pressed oil made from 100% plant ingredients is used, in which it has several active ingredients. The oil is personalized according to the guest’s dosha, and an important point is for the whole body to soak in this oil throughout the treatment.

The treatment focuses on specific energy points, unlike the Swedish one, which is more focused on anatomy and physiology. The goal is to loosen energy blocks and release emotional burdens, unlike in Sweden, where the goal is to relax muscles and physically manipulate them.

The strength of the strokes also depends on the dosha classification of the individual. In the case of Vata, a gentle sattvic touch is used, in Pitta a deeper rajasic, and in Kapha an even deeper tamasic. During treatment, the chakras become balanced. Depending on your dosha, the pace of catches can be either drawn-out or fast.

Types

Among the Ayurvedic treatments, we distinguish a number of popular and extremely beneficial massage therapies. The following are the best known and most commonly used forms:

• Abhyanga

One of the most important types, it affects the whole body. It has an excellent effect on all our cells, provides a wonderful treatment for our skin, muscles, joints, and makes our internal organs and nervous system healthier. It also has a highly effective detoxifying effect at the cellular level. It improves blood and lymphatic circulation, strengthens our immune system. Depending on our skin type, it is recommended to be applied weekly, or even once a day.

• Gandharva

During Gandharva, the therapist complements the touch with sound therapy. In addition to the warm oil treatment, it uses crystal singing bowls to vibrate and transform cells in order to increase energy flow. After the therapy we can leave full of life and with happiness in our hearts.

• Marma

Ayurveda calls the vital energy points that connect body, mind, and emotions ’marma’. The marma massage envelops the body with gentle, circular movements with the healing oil corresponding to the dosha of the individual. It wonderfully enhances the body’s self-healing processes, awakens the prana, helps the body’s blood and lymphatic circulation, relieves muscle tension.

• Navarakizi

Following Abhyanga, detoxification is enhanced by rubbing the body with a brown rice bun. Excellent skin nourishing and rejuvenating treatment. It is also recommended for muscle weakness or joint wear. It is extremely effective in compensating for pitta overactivity in skin complaints, wrinkles, psoriasis, eczema and inflamed, acne prone skin. They put rice cooked in milk in the bundle, which is then dipped in herbal warm milk. This mixture contains valuable ingredients such as folic acid, zinc, B vitamins, zinc, protein, calcium, manganese, iron, magnesium and selenium. Thanks to the latter, Navarakizi is also a perfect help in early graying.

• Padabhyanga

This kind is the massage of the feet and legs. By stimulating the reflex zones, it improves the condition of our internal organs and thus our vital functions.

• Patra poli

Special, personalized massage form. After Abhyanga, indulgence is crowned by rubbing an herbal batyus corresponding to the individual’s dosha. The right herbs perfectly harmonize bodily functions, possible disorders of the organ systems. It has wonderful detoxifying properties.

• Shiroabhyanga

This type works on the head, face, neck and shoulder girdle. It increases blood circulation, stimulates brain functions, improves oxygen delivery to the brain, and reduces insomnia. It completely relieves the blockages of stress accumulated in the neck and shoulder area. However, keep in mind that the treatment begins with a massage of the scalp, also with the help of oil. While this makes our hair shiny and healthy, there could be some who are reluctant to lubricate their hair.

• Shirodhara

Following the Shiroabhyanga treatment, an herbal oil is being dripped onto the guest’s forehead slowly, by moving left and right. This type of massage if applying regularly maximizes relaxation and eliminates chronic insomnia and headaches. It is also very effective for migraines, stress and mental exhaustion.

• Udwartan

A type that shapes, firms and detoxifies with powerful rubbing and kneading. Overfunction of the kapha dosha can lead to excess fat and waste products, and Udwartan moves these substances out of the body. The massage is done with customized herbal powder and oil. At the end of the treatment, most of the released toxins are excreted in the body through sweating as a result of steaming.

Ayurvedic massage focuses on the dominant dosha of the individual. It is believed that if a person suffers from an imbalance, the imbalance can be remedied by its opposite.

• For Kapha dosha, therapy with deep-tissue, stimulating strokes are most effective, as in Udwartan. This will remedy their lethargic, monotonous and depressed mood.
• Pittas, if unbalanced, can bring themselves into harmony with Abhyanga treatment for example. By releasing toxins and calming the central nervous system, miraculous results can be achieved.
• The Vata type is recommended for Shirodhara and Marma massages to treat the symptoms of restlessness, weakness and digestive problems.

Is Ayurvedic massage recommended to everybody?

Ayurvedic massage is recommended for almost everyone as it provides a perfectly personalized therapeutic method. In accordance with our personality, mental state and therapeutic goal, we are guaranteed to find up to 100% in our types what best meets our expectations. It is not a magical insanity, its blessed effects can be experienced by skeptics in the same way as those with a holistic, spiritual attitude.

However, it is worth visiting a highly experienced, professional therapist, because if we do not receive the appropriate treatment for our dosha, it will lead to even greater imbalances, both physically and emotionally.

 

Massage, as many know, is one of the most ancient medical procedures. It is likely that people of ancient times first (out of sheer instinct) tried to relieve their muscle aches with squeezing, rubbing movements, which later resulted in more conscious, professional movements.

But exactly how long does the tradition of massage go back? How does it appear in some cultures? What are the specifics of massage in another countries?

There are some interesting facts about the types of massage listed below, grouped into different countries, through which we can gain insight not only into the characteristics of the different types of massage, but also into their historical background.

China

Thousands of years of acupressure treatment, derived from the practice of acupuncture, is extremely popular in China. It is extremely effective against back pain, headaches, muscle aches, but can also be an excellent antidote for sinus problems, arthritis, and stress and tension. It helps to remove the toxic substances in our body and improves our general well-being.

During acupressure massage, gentle but firm pressure is applied to the acupuncture points of the body with the help of the hand, fingers or elbow. Even a single such massage can help stimulate blood circulation and relax muscle tension.

The feeling of calm and relief is practically guaranteed. (Interestingly, China’s first collection of medical topics, The Yellow Emperor’s Classic of Medicine, also deals with massage, so massage was a part of traditional Chinese medicine. To this day, it is one of the most important works of traditional Chinese medicine. There is no consensus on the date of this collection, but it is certain that it dates back to the centuries before our time.)

Greece

The ancient Greeks (like the Romans) took over various massage therapies from the Egyptians. (Hippocrates, referred to as the father of medicine, also recognized the physiological effects of massage, and he recognized one of its contraindications, fever.)

In ancient Greece, athletes preferred to use various massage techniques before competitions to condition their bodies. Doctors often used oils and herbs during massages. This is where the method of aromatherapy massage, which is still popular today, comes from. In doing so, the room used for the massage is rocked with a specific essential oil, helping the client to relax and increase their energy level.

Different essential oils have their own unique properties and can also be blended according to customer needs. (However, aromatherapy massage, or an older version of it, has appeared not only in Greece, but also in the aforementioned Egypt and ancient Italy.)

India

In India, a five-thousand-year-old natural medicine system, Ayurveda, plays a very decisive role in terms of medicine. This can be seen as a kind of alternative treatment that places great emphasis on disease prevention, while at the same time being in harmony and balance with the world around us. According to the principle of Ayurveda, body and spirit form an inseparable unit, not merely influencing each other.

Ayurvedic massage improves blood flow, removes toxins and rejuvenates the body. In the process, a preheated mixture of massage oils containing herbs is used.

(These ointments are put together according to the possible illnesses, diet, and physique of the massaged party.) The part of the body (foot or head) to be treated during the massage is stimulated with rubbing, gently kneading, and tapping beats.

Turkey

In many countries, including Hungary, a few people could hear about traditional Turkish massage, the hammam. Turkish baths (due to the expansion and campaigns of the Ottoman Empire) were built in many places, many of which still function today. (As an example, such a spa is Cemberlitas Hamami, which is located in what is now Istanbul and was built in the 15th or 16th centuries.) Visitors to such baths have the opportunity to take part in treatments in keeping with the traditions of old times.

The first step in a hammam massage is to keep your body warm in front of it, for which watering with warm water can be just as great a tool as hot steam. The massage itself appears in different forms. They use stronger movements somewhere, while in some places they combine foam treatment and air-filled pillow washing with stretching and relaxing dishes. (The interesting thing about this type of massage is that it is usually performed on a heated marble bed.)

A hammam massage stimulates blood circulation, relaxes muscles, and reduces stress.

Mexico

Perhaps a little-known Mexican invention for many could be the Hakali massage (also known as the cactus massage). As the name suggests, the most important ingredient in this type is the cactus, which has a number of antioxidants.

During the Hakali massage, cactus leaves are pushed through the client’s body, paying special attention to the tired muscles.

But before that, of course, the thorns are removed and the leaves are heated in hot water. The skin is then hydrated with a creamy substance (which also contains the stem and flower of the cactus) to help detoxify and refresh.

Hawaii

When we talk about Hawaiian types of massage, we can think of lomi-lomi in particular. One of the characteristics is that the massage can vary from island to island, but even from family to family.

The lomi-lomi massage combines deeper pressure and caressing movements.

By the way, it does not require any special equipment. It can be done in the same way in a massage parlor as on the beach or seaside, and can have a relaxing effect anywhere.

Sweden

It is probably no exaggeration to say that Swedish massage is one of the best known and most commonly used types of massage in Europe. (This may be why it is referred to as a classic massage in many parts of the world instead of a Swedish massage.)

This type provides the basis for therapeutic, segmental, and even sports massage. (This type of massage can be great for regular athletes, among other things, because it also helps reduce lactic acid buildup.)

In addition to reducing pain, Swedish (or classic) massage relieves joint stiffness, improves blood circulation, and results in flexibility. It can be a great way to relieve stress, relieve cramps, improve general well-being and relieve chronic fatigue.

This type of massage is made up of five basic techniques, which are smoothing and kneading. tapping and vibrating (or in other words vibrating). The order of these is not entirely bound. (For example, in the past, rubbing was preceded by kneading, nowadays this is no longer a generally accepted rule.)

What is the best massage type?

Our world can be said to be extremely interesting and versatile, whatever the topic. This is also the case with massage. It seems almost unbelievable how many types of this sector have emerged over the past millennia. Nevertheless, we can discover a lot of similarities in them.

Whichever type you choose, it can all help us relax and heal. Massage is an experience that virtually anyone can and should try. In addition to the types listed, we still have plenty of options.

However, it is also important to note that before participating in any program that we seem sympathetic to, look for contraindications. While massage can be a perfect tool to protect not only our mental and spiritual health, but also our physical health, in addition to various summaries and testimonials, it may be worthwhile to delve deeper into possible

Let’s make it clear what are the chakras? Are you interested? Continue reading the article!

The meaning of the word originated from Sanskrit and is derived from the word ‘wheel’. It is a colorful whirl moving around and around.

Spiritually sensitive individuals can feel a slight suction or outward force when putting their hands close to the chakras, depending on whether they are absorbing or releasing energy. These are the energy centers arranged in coloumn along the spinal cord, and are also referred to as the vortex of power by Eastern esoteric traditions. Buddhist yoga also translates it as a vortex or whirl.

There are 7 main chakras, these are from bottom to top:

1. root chakra,
2. sex chakra,
3. solar plexus chakra,
4. heart chakra, throat chakra,
5. third eye chakra,
6. and last but not least the crown chakra.

In the world around us, everything has a vibration. The objects, creatures, places, even our temporary emotions. These energy vibrations provide information, which impulses are picked up by our chakras, and which later evolve into emotions and thoughts.

When absorving these information, they rotate clockwise. They are not only capable of taking up the energy, but also giving it out, when moving in the opposite direction. The boundaries of the inside and the outside are blurring, there is a psychic exchange of ideas, which information can rise upon from the unconscious, with a little practice, to a conscious level.

Why is it good to have our chakras work healthy?

If our chakras are under- or over-functioning, we may feel emotionally unbalanced, which in worse cases can lead to physical illness. Later I explain what emotional problems or physical symptoms are associated with which chakras.

But how can we keep our energy centers in harmony? At the moment of our birth, four of our seven main chakras function stronger and three weaker. Chakras with inadequate energy flow can be fixed in a variety of ways.

Among other things, color therapy, some minerals, chakra-scented oils, sound baths, energy therapies and, of course, massage can help. During foot massage, for example, we can reach all 7 main chakras. By stimulating the areas that are connected to them, their energy processes activate, thus initiating the self-healing mechanism of our body.

By working on our chakras, we can easily transform our anxiety and everyday stress into a state of relaxation, calm. Our consciousness clears, we can deeply relax, it helps to reach and maintain our awareness and alertness.

The 7 main chakras

• Our first chakra is located at the base of the spine cord and boasts in deep red or fiery red. This is our root chakra, which, like the roots of trees, binds us stably to the soil.It indicates our connection to the physical world. It grounds us, it brings stability. Anyone with a weakly functioning root chakra can notice that they are not standing with two feet on the ground. Our body parts connected to this energy center are the bones, nose, soles, spine, legs, colon and teeth. Regarding perception, smell is attached to it. When it comes to unbalanced energy flow in the root chakra, insomnia, lethargy, depression and excessive or irrational fears emerge. Problems at the physical level can include urination or defecation problems, low or high blood pressure, spinal problems, cold limbs, gingivitis, muscle cramps.

 

• Our second chakra is the sex chakra, also known as the sacral chakra, which is located 3-4 fingers below the navel, shining in a wonderful orange color.It connects with the male and female genitals, fallopian tubes, testicles, muscles and tongue. Taste is its perception. Sacral chakra is related to our sexuality, relationships, creativity, nutrition, stamina, family and reproduction.If someone’s sex chakra does not work properly, they tend to be jealous, have difficulty managing their passions, or are just commuting between the extremes of the spectrum of restraints and freedom. But it can also cause physical disorders such as uterine or testicular problems, intestinal cramps, bloating, obesity. On an emotional level, it can be linked to loss of creativity, orgasm problems, strained relations with members of the other sex.

 

• Our sacral chakra is followed by the solar plexus chakra. This vibrant lemon-yellow power center is located at the navel.In terms of body parts, the eyes, liver, gallbladder and stomach can be connected to it. Vision is the sense of this chakra. If our solar plexus is not working properly, physical symptoms such as diabetes, gallstones, stomach ulcer, liver disease, indigestion, liver and eye disease can occur.Proper energy flow contributes to balanced emotional expression in this vortex of energy. If imbalance occurs here, we can experience outbursts of anger, aggression and sometimes helplessness. We cannot consciously recognize and assess our anger, nor do we transform it into a socially acceptable one.

 

• The heart chakra is the energy center of unlimited selfless love, acceptance of others and ourselves, compassion, warmth, openness and trust.It is located in the middle of our chest, around the heart, shining in a bright green color. Touch is connected to it. When our heart chakras are disrupted, we find it difficult to trust, are unable to open up to others, and unable to forgive. Its under- or over-functioning can lead to physical illnesses such as cardiovascular complaints, cancer, heart disease, high blood pressure and immune-related illnesses. If we experience difficulties in making connections, feel lack of love, have difficulties in attaching to others, it is worth paying special attention to this center.

 

• Our fifth energy center is the throat chakra, which is located at the throat. Imagine it as a light blue swirl, that manages our communication, honesty and authentic self-expression.Persuasion, singing clear but internal communication also comes with it. At the sensation level, the ability to hear is linked to it. In terms of our body parts, it is related to the thyroid gland, so its imbalance can also cause problems in thyroid functioning. It can also manifest itself in speech problems such as stuttering, chattering and other self-expression disorders. Furthermore coughing, tonsil problems, hearing difficulties, bad breath and lung problems can also be associated with it.

 

• On our forehead, in the middle, between the two eyebrows, we have the third eye, also known as the forehead chakra. It is indigo or violet in color and, according to some literature, is already beyond the material plane.The sixth sense, the inner intuition and the divination come with it. It helps with concentration, so its disorders can cause learning difficulties. Our brain, face and nose are connected to it, so if the flow of energy is inadequate, diseases such as myopia or farsightedness, migraines, or glaucoma can occur.

 

• Our crown chakra is located at the top of the head, at the fontanelle. Its color is white or all the colors of the rainbow. The skull, the brain, the pineal gland, the eyes are connected to it. If it works properly, we can take full responsibility for our lives, feel completely free, trust our intuitions and inner sound.If our crown chakra does not function satisfactorily, physical or mental problems such as epilepsy, Alzheimer’s or Parkinson’s disease, schizophrenia, or suicide attempt may occur. If we turn away from the inner voice, if we distance ourselves from wisdom, it manifests itself in severe psychosis. Let us find the inner light in the darkness!

 

As we can see above, it is important to achieve and maintain the proper functioning of the chakras. Massage fully helps us in it.

The sensual and delicate strokes, massage oils, soft lights, meditative, relaxing music harmonize the wonderfully swirling energy centers of our bodies by affecting all our senses so that we can live our lives to the fullest. If the unbalanced functioning of one of our chakras is already manifested in various physical or mental problems, it is important for us to be patient. After all, we have reached our present state in a long time, nature also needs time to heal the disorders.

If in addition to color therapy, sound baths, energy treatments or yoga, you also want to try massage, we are waiting for you in our salon for a gently relaxing, invigorating experience, that also affects the chakras!

Do you work as a massage therapist? Or would you like to know more about the aromatherapy and fine-scented oils?

For both cases, it is worthwhile to carefully find out about the selection available. This is because this is the carrier that ensures the smooth gliding of your hands during the massage without any friction. It is important for it to be suitable both in its texture and consistence.

Also that not all of them are of the right quality. There are some that make the skin feel uncomfortably greasy. Or there are some that go rancid very quickly and become unpleasantly smelly.

Carefully selected massage oil harmonizes with the atmosphere and the type of massage.
Our goal can be either a relaxing, stress-reducting or an invigorating, refreshing massage.

To achieve the most complete experience, we need to find the most suitable carrier. In this post, we provide information on the types of massage oils to help you choose the oil that best suits your situation.

We will get to know their characteristics, beneficial effects and practical use.

They affect not only our body, but also our soul and senses. But what exactly are their beneficial effects?

Pampering the skin…

On the one hand, it nourishes, regenerates, disinfects and makes our skin silky soft. After a massage, we can feel our skin rejuvenated, renewed.

Most of which can be applied to any part of the body, be it the soles of the feet, the back, the intimate areas or even the scalp. In case of a full body massage, an oil that is not absorbing immediately is worth choosing.

It will nourish our skin deep and properly. They exert their beneficial effects in their skin conditioning, emollient, disinfecting, cleansing, regenerating properties, among other things. When reaching lower layers of the skin, they provide deeper hydration.

Depending on their type, they increase blood and lymphatic circulation, help relaxing tense muscles, tightening skin tissues, warming up thoroughly, and making our skin smooth and tight.

In terms of their consistency, the most suitable choice is light in texture, well distributed oils with ideal fluidity. We can find a wide range of them for all types of massages.

And pampering the soul with aromas…

On the other hand, thanks to their pleasant scents, they are well-known for their

• mood-enhancing,
• stress-relieving,
• refreshing,
• invigorating,
• aphrodisiac
• or even pleasantly soothing characteristics.

Due to their aromatherapy nature, some fragrances have a beneficial effect on people suffering from insomnia, anxiety, depressive symptoms, sexual problems, headaches or blood pressure problems.

Based on their aromatherapeutic nature, they soothe or awaken our senses. In the following, you can find the most popular fragrances and their main beneficial effects:

• Lavender and lemongrass are a scent of stress relief and calmness. It is the pleasant addition that completes a massage for relaxation.
• Oranges and cinnamon enhance circulation, help cleanse, detoxify, invigorate, give impetus and enough energy to start the day.
• Jasmine, ylang-ylang and sandalwood help with sensual attunement. Due to their desire-enhancing aphrodisiac quality, during an erotic massage, we will feel magically relaxed, tho invigorated.
• The scent of eucalyptus contributes to both physical and mental refreshment, has a strong vitalizing effect and is a wonderful addition to a refreshing morning massage.

Regarding their composition, it is important that the massage oil contains as few harmful substances that could irritate or allergenize our sensitive skin as possible.

If we know that we are allergic to peanuts or other substances, be sure to inform your massage therapist. They will check the composition of the substance. You don’t have to be shy about this. It is in our common interest for the massage to be a pleasant experience.

Even if we don’t have any known allergies, it is still worth paying attention to and avoiding substances:

• artificial colorings,
• artificial fragrances,
• soybean oil,
• paraffin oil,
• and other harmful preservatives.

The most ideal massage oils are from 100% pure vegetable and essential oils.

Their aroma and active ingredients are solely provided by the used essential oil mixtures.

They contain only and exclusively carefully controlled 100% pure plant ingredients, so our skin really gets the most careful care during a pampering massage.

In our salon, our qualified masseuses complete the pampering program experience with the exciting massage oils listed below:

• Coconut – with the scent of exotic coconut, it provides the unforgettable experience of a tropical vacation. Its refreshing and light scent has a great effect on our senses. Thanks to its particularly excellent skin care components, nourishing and regenerating effect, our body becomes radiant and silky soft. Its scent is not nauseatingly sweet, rather pleasantly caressing.
• Vanilla – the irresistible vanilla aroma is the great favorite of the sweet scents’ fans. A classic, simple, yet defining scent that makes a massage after a tiring day the sweetest indulgence of our lives.
• Sandalwood – sandalwood has a disinfectant and skin regenerating effect, so it is also perfect for people with problematic skin. In addition to its healing effects, its scent is also outstanding. It has a full-bodied, oriental-like aroma reminiscent of drying wood. It helps the intunement for a sensual massage, creating a pleasant, exciting atmosphere.
• Aloe vera – aloe vera provides a wonderful experience for our skin due to its disinfecting, skin regenerating, moisturizing, cell renewing and skin firming effects. However, in addition to its healing effect, it also helps our spiritual recharge by acting on the senses. Its pleasantly light, natural scent has a soothing effect on the rushing mind.
• Yogi – a magical oriental-inspired fragrance mixture, that is the perfect choice for those looking for physical and mental rejuvenation. With the silence of the mind, the refreshment of the body, the vanishing of negative thoughts, it promises pleasant relaxation and rest. After a long, stressful day, a massage with yogi oil is the greatest choice. It drips us from the rushing everyday into the world of the sensual, wonderful East in the fastest and most effective way.
• Forest fruit – one of the most ideal choices for a relaxing massage thanks to its pleasant, soothing aroma. The scent of forest fruits relieves muscle tensions caused by stress and relaxes the mind. The sweet aroma of red berries provides complete relaxation for those who wish to relax.
• Apples, oranges, cinnamon – The slightly sweet blend of intensely fruity apples and citrus oranges and the fiery, lightly spicy cinnamon creates a sensual, pleasant atmosphere for our massages with delicate touch. This special cavalcade of fragrances is sure to awaken the senses. And thanks to its wonderfully easily absorbed texture, our skin becomes unearthly silky and soft after use.
• Marigold, lemongrass – Lemongrass has a wonderful skin rejuvenating effect, its vigorating aroma provides us a refreshing experience. Due to its antiseptic and fungicidal properties, marigold is the type of massage oil that can be used with problematic skin. The wonderful blend of the two essential oils is refreshing, yet soothing. The combination of the two scents contributes to a great massage experience, a wonderful healing effect for both body and soul.
• Green Apple – This type with its fresh, slightly sour green apples scent is a special massage oil with an awesome invigorating effect. A light, pleasant experience evoking the feeling of spring, it provides a particularly refreshing pampering during vitalizing massages.
• Lavender – Lavender is clearly well known for its beneficial effects, its scent is very popular, a soothing, relaxing aroma. It is the best help for sleep disorders, to chase away any worries, to reduce anxiety. But not only does it have wonderful effects on our souls. It also has a great effect on our skin. Gently hydrates, regenerates, makes it velvety soft. The best end to a long, stressful day is a pleasantly soothing, yet gently invigorating massage with the wonderful scent of lavender.

We hope we have answered all of your questions about massage oils above.
If you got to like this exotic world and we managed to arouse your interest, do not hesitate to indulge in our sensual, delicately invigorating professional massages with the help of our magical oils! Do not forget to take your partner with you 🙂

Let’s talk about what do we mean exactly by the word intimacy.

The simplest way to describe intimacy, the closeness of people in different relationships.

As time goes on in a relationship, this closeness — optimally, of course — will increase, but only if the parties care about each other. The time spent together becomes more and more comfortable.

We can also talk about emotional and physical closeness, or a mixture of those. However, it is important to clarify that intimacy is not the same as sex.

Of course, sex life can develop intimacy, but remember that there is sex without intimacy, and intimacy without sexuality.

On the other hand, intimacy is not to be interpreted exclusively in a romantic, male-female relationship. It can also be present in quite other types of human relationships, such as a friendship, parent-child relationship, siblings, and so on.

Close relationships can be close just because they involve intimacy.

Intimacy is interpreted by people in many ways.

Some people feel like they are close on a date with another, one is watching a movie together. The other side, on the other hand, waits for a walk after the film to hold their hands and feel the love. So the reason is that as many as we are, we experience a situation in so many different ways.

There are many factors that can affect who has the right quality of intimacy:

• Way of socialization
• Culture
• Religion
• Interests
• Communication style, etc.

It’s worth looking at different types of intimacy to figure out what intimacy means to us.

The categories are as follows:

1. Emotional

   It is a closeness that allows us to tell personal things to each other. Things we wouldn’t share with anyone, just people in the right vicinity. If emotional intimacy works well between two people, they like to spend time together because they find it relaxing.
   They share thoughts with each other without the fear of judgment.

2. Intellectual

   It is a closeness where the parties allow each other to learn how their minds work. It requires the sharing of ideas, exchanges of ideas and brainstorming together. So, for example, common philosophizing, deep conversations can serve as sure signs.

3. Physical

   It means physical closeness in a relationship, this includes hugging, sexuality, kissing, handshaking. But as mentioned earlier, intimacy does not require fundamentally sexuality or romance. Embracing, kissing, and standing close to each other while communicating with our parents are also signs of physical intimacy. And the motives in a deep friendly relationship are similar.

4. Experiential

   Spending quality time with someone forms experiential intimacy. This means spending time pleasantly with exploiting areas of common interest. You don’t have to think about complicate things. A good example is watching a series that both parties like together, or an enjoyable board game.

5. Spiritual

   It can be shaped by a common approach to spirituality. If we also find harmony in our faith orientation, it can further deepen our closeness, on a spiritual level. What religion or belief is concerned is irrelevant in the present case. The common wavelength works independently.

The basic pillars of intimacy are:

• Trust

  The ability to trust varies depending on previous traumas. Over the years, everyone is experiencing more and more trauma,  and this is influencing the development of confidential relationships.
  The fact is, however, that trust is needed to build an intimate relationship. If we trust someone, we are able to tell them about our fears, secrets, and desires. This expresses to the other party that we believe we are trustworthy, which helps him or her feel closer, and he or she is also able to open up.

• Acceptance

  When you are aware that a person accepts you as you are, you can be sure that you are in an intimate relationship with each other. You are not ashamed of your musical tastes, your religious affiliation, your financial circumstances.

• Honesty

  This is a key ingredient. Without honesty, there is no intimacy, since trust is a prerequisite for honesty. We can be honest only if we feel secure when we talk about our emotions.

• Safety

  When we give our truest selves to the other and share our deepest feelings and thoughts. All this in emotional security because we are not afraid of judgment. At the beginning of a relationship, this obviously does not work yet, that’s not where the building of intimacy begins.

• Sympathy

  Everyone feels good when the other cares and is empathetic to their life situation. Regular conversations with our siblings are important, for example, even when we live far apart. The constant interest in each other’s existence is a confirmation of care.

• Love

  Your communication begins with a show of interest in each other. And interest is some form of attraction. This attraction does not necessarily have to be physically manifested. It can happen that a friend takes a day off to play sports together because he knows you want to lose weight.

• Communication

  Proper communication helps build healthy relationships. When we listen to each other and tell each other our true feelings, it is possible to truly understand each other, bringing us even closer together.
  This, of course, takes time, it doesn’t happen overnight.

Intimacy requires long work, perseverance, research, lowliness, and understanding.

It is a slow process where, although progress is continuous, it is often snail slow, other times spectacularly large steps can be taken. Yet it is worth the energy invested, because without it, human relationships are worthless.

There are many who are afraid of intimacy are actually afraid of disappointment.

Because in the recent or distant past, someone else has disappointed them and they don’t want to get hurt again.
This is, of course, a misbehavior, and consciously living people will recognize this sooner or later. Then they have the opportunity to change their attitude and look openly to the future.

It may happen that someone avoids social contacts for reasons unknown to themselves, withdrawing from joint programs.

These individuals often have low levels of self-esteem, have sexual problems, and have difficulty forming new relationships. They are advised to work with a therapist to help uncover and then unblock the blocks.

Our mental health is largely determined by the quality and quantity of intimacy present in our lives.

Our relationship with our close relatives, our relationship with our friends, and last but not least, the quality of our relationship greatly affects our well-being.
Even if we don’t have a relationship, our other human relationships can alleviate a sense of loneliness.

Here it is definitely worth mentioning the importance of our intimate relationship with ourselves.

In fact, when we are well with ourselves, we cannot feel loneliness, lack of feeling, or frustration simply because we are not living in a relationship.
In addition, of course, we do need our loved ones and nurture the relationships that are important to us. By the way, it is very good to experience our emotions if we can express them with a hug, a touch. This is when a lot of energy is released, as well as through laughter.

If we are already on the energies, let’s also look at the impact of intimacy on health.

It is an immune booster , antihypertensive, reduces the risk of heart disease and it is also the key to our mental health.

Anyone who has a hard time opening up to new people should definitely tell to the partner about it. This is a great help to him or her, because from now on he knows how to relate to the loved one. If there is confidence between the parties, they can talk about the exact reason of the fear.

And the next step is to express what the partie need from the partner to feel safe. Many times this does not go by itself, but requires the help of a professional. But let no one back away from this, there are countless therapeutic methods that can help to detect and process traumas in a personalized way.

Is this you first time being in Budapest? This is the main city of Hungary, so you can imagine, how many places you can visit here! We recommend you some programs: if you choose them, this visit will be memorable!

Budapest partyhostess service

If you want to try out Budapest’s nightlife, a hostess can be your guide. Why? Because a beautiful girl will show you the best clubs in the city, they can be you company at restaurants, business meetings and sightseeings too.

Limousine service in Budapest

At least once in your life you have to try out limousine. With Limo King you can rent the perfect limousine (or even Cadillac or Hummer) for any occasion, business meeting, clubbing or even to use it as an airport transfer.

Live escape games

In Budapest you can find a lot of fun! During an escape game you have to solve riddles, and find out the way from the labirinth like place! It can be spooky but sometimes it is just an abandoned place. It’s a really fun experiment!

Ramada aquaworld resort

This is one of the biggest indoor aquaworld in Europe. It is included 11 monumental water slides, with waves and surf pools. You can release the stress from you body, if you visit its saunas or thermal baths.

Erotic Massage House Budapest

If you have visited and tried out everything, what we have recommended to you, it can be a really nice end of a day to go for an erotic massage in EroticMassage House. Beautiful and really skilled erotic masseuses are waiting for you, to give you an unforgettable massage-experience! Have you ever heard of slippery massage, nuru massage, tantra massage, lingam massage or yoni massage? There are a lot of erotic massage types, and it’s not so hard to find you favourite one. Be careful, it can cause addiction!

Have you ever thought about visit a massage salon? If you want to experience the best massage, you are in the right place!

How can you find the best massage in Budapest?

There are a lot of parlours in Budapest. But the quantity doesn’t equal to quality. It’s really hard to find a place where the masseuses can do different techniques. At Massage House all the girls are able to use a lot of them.  Lets see it!

Classic massage types

In our salon you can try out classic treatments. If you think about places where you want to try out erotic massages, maybe it’s not even pop in your mind that there you can also experience healing treatment. Maybe you can recall some of them: yumeiho, shiatsu and Swedish.

If you choose yumeiho, you could get to know a part from the 17th Japan. It was improved at that time, and a lot of masseuses use this traditional techniques. In Yumeiho the therapeutist alternate deep, strong and soft touching types.

Shiatsu is a well known Japanese technique. With this technique therapeutists can reduce pain and also the swelling. It’s special, because they use their finger tips to press from the bottom to the top the patient backbone.

And Swedish type is what you can find almost everywhere in Europe. It’s also called “manager massage” because it can ease the stress from the body. The Swedish treatment concentrate around the shoulder and the neck, to slack the muscles.

Erotic options

Of course in Massage House you can find more erotic massages than classic ones, they are the following: sensual, slippery, nuru, lingam, yoni,  prostate, and tantra types. And also, if you don’t want to visit this place alone, you can invite your partner. Why? Because here you can enjoy any of the programs with your partner together, in the same room.

That is why this our parlour is the greatest in Budapest!

Imagine a relaxing, luxurious environment with candles lit on the shelves, the scent of aromatherapy incents in the air and aromatic oils being spread on your body.

Sensuality, eroticism, and professionalism combined, where a relaxing massage therapy can be more than just a simple ‘me-time’.

Lingam massage is a special relaxing massage technique that has plenty of healing potential and can mean a cure for some problems men are experiencing today.

What is lingam massage?

Strictly from a therapist’s perspective, lingam massage is the massage of the male main erogenous zone. A special technique is used to treat the area around the penis and the testicles in order to stimulate the blood flow and relieve any muscle tension in the surrounding areas. Tantra describes the specific massage technique, hand movements and pressure points for this massage.

Why is lingam massage healthy?

Visiting a massage parlor regularly or even just on occasion for a lingam massage therapy has proven to have many health benefits. When using this massage technique as a therapy, it is scientifically proven to treat some of the most troubling male problems of our time.

• Scientifical tests showed that lingam massage decreases testicular problems such as pain and diseases.
• It also helps to put an end to impotence as it stimulates the blood flow in the surrounding area.
• Lingam massage aids to control premature ejaculation and it can also be a cure for infertility.

All in all, lingam massage might seem like an easy way to have something sensual at a massage parlor. But with all its unquestionable health-improving effects it is also a remedial massage technique that can help men treat many problems with a simple massage. Need we say more? Book an appointment today!

Erotic massage with the power of sensuality can help release muscle tension. We at Massage House pay close attention to create the perfect ambiance for a relaxing massage program, one of our number one priority is discretion and providing a high-quality service to all our customers.

Whether it is the exclusive Nuru massage, oily slippery massage or any other massage program of your choice, we guarantee an unforgettable experience! Check out all our massage types, choose your masseuse and enjoy a 45 or 90 minutes erotic or sensual massage program!

 

 

Tantric massage, in short, can be summed up by saying ‘massage of the senses‘. This massage technique focuses more your harmony within yourself, connecting body and soul through your senses. Our everyday stresses and rushes create an uneasy tension in our muscles that can be released through tantra massage.

Tantra massage, sensual eroticism

During tantric massage, the masseuse pays careful attention to create the perfect atmosphere with the following important ingredients:

• smooth, relaxing music
• tiny, dancing lights of the candles
• special aromatherapeutic massage oils
• the overpowering scent of the incense

 

The massage consists of soft, sensual touches and moves as opposed to the stronger and harder techniques.

It is similar to a relaxing massage but the key ingredient is the sensual eroticism that helps you to connect your body, your senses, and your inner feelings. This releases tension and lifts off all the troubles of the day, creating a smooth way for the power to run through your body from head to toe.

If you really want to lose yourself in your senses, choose the body-to-body massage.

During this massage program, Massage House’s professional masseuses use their stomach, breasts, bottom and thighs as well to massage your body. And if you even want to top that with an absolutely unforgettable experience, we suggest you try the special Nuru massage.

The special Nuru gel that is used for this massage is heated up before the massage and poured on your body while it’s still warm, letting you ease into a relaxing state of mind. Just as during slippery massage, the masseuse uses her whole body to massage you.

If you’re looking for a real sensual tantra massage, visit Massage House, where you can choose from professional, certified, experienced and beautiful masseuses for your massage! If tantric massage Budapest then Massage House!