Before going into the theme of massage creams and oils, I would like to emphasize that moisturise and nourish skin is not just about creams. Keep in mind that using different types of body lotions does not replace the right amount of fluid, especially water.
Various oils, serums and massage creams are important accessories in body care.
Moisturizing our skin is very important, because of the sunshine in the summer time and thus the UV rays, and the lower temperatures in the winter can make our skin feel stressed and dry.
Of course, internal hydration is just as important as outside care.
The average daily water consumption of an adult is between three and four liters to maintain a healthy state. Of course, this can change as a result of changes in body weight, age, health or external environmental factors.
During the daily “body care” routine most of the time we just use a couple of doses of cream: little bit to the arms, than some to the legs… and that’s it. So the bigger part of our body surface is being skipped.
But even if we don’t skip any parts of our body, than we gotta dress up quickly, cause we gotta go to work etc…
What ther result will be is that the cream will be sticked to the chlotes… But there are also creams that require a more thorough massage for absorption.
Massage is a wonderful, pampering way of external hydration.
During a more extensive massage, a larger amount of moisturizing oil, cream, serum can be applied to the skin. Thank’s for the massage, it can absorb.
Massage is thus an excellent health preserving method from the aspect of skin hydratation.
It is advisable to use more natural oils, which we do not wash off for a few hours after the massage.
We only need to look around the drugstore shelves for a more advanced massage cream, as there is a wide selection. So if you look around a bit, you will almost certainly find the right product for your skin type.
Of course, a little knowledge of massage is can helps to make the massage itself a nice experience. It is learnable, you have to practice at home with each other.
And of course, it is good to pamper yourself in a professional salon as well, just by yourself or in with your partner, while sneaking a few technics for later, home …
